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Aging Well Institute

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Preventing the Preventable

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Aging Well Institute

  • About
  • Research
  • Technology
  • Education & Training
  • Contact Us

Dietary Guidelines for Americans—Eat Less Sugar →

March 16, 2016 Edward Melia

The 2015-2020 Dietary Guidelines for Americans recommend limiting intake of added sugars to 10% of total daily calories. If you take in more sugar than this, it becomes more difficult to get enough of the other nutrients you need without consuming too many calories.

In Preventive
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